I didn't make in time this year otherwise the compilation of my favourite Halloween recipes would have been available for purchase on Lulu.com. Truth be told, I could have made it, cutting it close, if I had had the time and especially patience to figure out how to upload my text to their site. Oh well, perhaps next year.

I myself am lactose intolerant and I admit that I push the envelope quite a bit by popping lactase capsules, but every now and then I go a little too far. Currently I am experiencing a little body flare-up resulting in round the clock heartburn. Therefore I've had to cut the dairy right out. This does not preclude me from knowing that the following is a very nice recipe. Simple, balanced, comfort food.